Adaptable Training Plans (ATP) for busy people.
Automate your training.
Don’t just survive the race…crush it!
At 90Rev, we are big fans of Garmin. However, you don’t have to use a Garmin device to use ATP. As long as your training device records time, heart rate, distance, speed, pace, cadence, power (optional for some plans), and swimming strokes, you will be good to go.
The following are the included plans at this time:
Walk to 5K
5K to 10K
10K to Half Marathon
10K to Marathon
50 Mile Bike Race
62 Mile Bike Race
100 Mile Bike Race
Half Ironman Triathlon
ATP is designed to be clean and minimal. It analyzes only the necessary data to make your life easier. ATP analyzes your distance, speed, pace, heart rate, power, pain, and intensity. These measurements are used to adapt your plan.
You can also upload TCX files (i.e. training files) exported from Garmin Connect and import them into the ATP app. The ATP will then display the summary of your training data. If you are a data geek, you will be thirsting for more. If you see value in the data but don’t have an interest in becoming a statistician, then you will be right at home.